Should you double cleanse in the morning

With so many A-list serums and skincare tech constantly launching, it's easy to forget that nailing a basic skincare regime is the first step towards healthier skin.

And the foundation of every good routine? Cleansing. Not just giving your complexion a once over with a face wipe (which arguably does more harm than good), but incorporating a thorough double cleanse in the evening to remove every trace of daily grime.

Your skin is a magnet for airborne bacteria and pollution, and if they aren't washed away properly, they could potentially contribute to ageing, pigmentation and breakouts. Double cleansing is key to ensuring skin stays clear and happy, while using the right products and techniques will keep your skin barrier intact.

Everything You Need To Know About Double Cleansing

What Is Double Cleansing?

If you're not sure what we're going on about, double cleansing involves removing your make-up, SPF, and excess sebum on the surface of your skin first before employing a more hardworking cleanser to promote glow, moisture and clarity.

'(Double cleansing) removes sweat, bacteria and old skin cells,' says Dr. Anjali Mahto, consultant dermatologist at 55 Harley Street, something Rabbia Aslam, creative director at HC MedSpa, concurs.

'A second round of cleansing will clean much deeper into the pores to remove any impurities,' she says.

10 Of The Best Facial Cleansing Oils

Deep Cleansing Oil

Deep Cleansing Oil

Waterproof mascara, eyeliner and even stubborn liquid lipstick have met their match in DHC's cult-classic Deep Cleansing Oil.

Pump the golden, olive-based formula into dry hands, massage over a dry face in gentle, circular motions for at least a minute to dislodge every last trace of make-up, and then rinse. The result? Skin that is squeaky clean, not tender or tight. It's little wonder one is sold every 10 seconds worldwide.

Vitamin C+ Skin Renew Cleansing Oil

Vitamin C+ Skin Renew Cleansing Oil

People have been raving about this one for ages, and not just because of the tiny price tag (and gigantic bottle). The 'brightening' claims might be pushing it a little – save actives such as vitamin C for your serums – but it gets top marks for the citrussy scent and nourishing, non pore-clogging formula.

Nourishing Oil Cleanser

Nourishing Oil Cleanser

A cleansing oil doesn't need to come with this kind of price tag, but if you're after a beautifully made organic product that delivers a true spa-like experience, Tata Harper is ready and waiting to deliver.

Formulated with dry and more mature skin in mind, this silky, citrussy formula features rosehip and sachi inci oils to sweep away impurities and grime without upsetting the skin’s natural moisture balance.

It's a total treat to use, and comes housed in recyclable packaging too (minus the pump).

Organic Botanical Cleansing Oil

Organic Botanical Cleansing Oil

Multi-use products are an easy way to cut down on bathroom clutter, and this organic oil from Nuxe is a brilliant one to start with. Part of the brand's 'waterless' collection, it's made using an eco-friendly combination of sunflower and safflower oils, which require less water than most extracts to cultivate and harvest. The aqua-free formulation also means you get a rich, satisfying texture with no need for preservatives.

Vinoclean Makeup Removing Cleansing Oil

Vinoclean Makeup Removing Cleansing Oil

For those who want to melt mascara in less than a minute, this is the gold standard. It might feel light in texture, but this blend of grape seed, sweet almond and sunflower oils makes light work of the heaviest make-up applications.

The Camellia Cleansing Oil

The Camellia Cleansing Oil

A treasured cult hero in the States, Tatcha's Cleansing Oil is indeed deserving of praise. A serious treat after a long day, this precious blend boasts calming camellia flower alongside rice and algae extracts to calm and rehydrate tired skin. Fragrance-free and non-comedogenic, it sweeps away SPF and liquid foundation without leaving a slimy film on your skin.

Hydrating Oil Cleanser

Hydrating Oil Cleanser

A little different to the others, Cerave's oil cleanser contains gentle foaming agents to deliver a satisfyingly soft lather. Ph-balanced and boosted with ceramides, it's a skin-kind winner that will keep all complexions happy (but especially those that are desert-dry).

Parsley Seed Facial Cleansing Oil

Parsley Seed Facial Cleansing Oil

With a blend of avocado and sweet almond oils, this cleansing oil is lighter in texture than most, yet doesn't disappoint when it comes to melting mascara. It boasts a botanical, herby scent and will, of course, look chic on a bathroom shelf.

Light Work Cleansing Oil

Light Work Cleansing Oil

This pure blend of rosehip, olive and sunflower oils is loaded with essential fatty acids to replenish and strengthen a depleted skin barrier. Of course, being a Pai creation, it's the dream for sensitive skin, so you can trust it to melt waterproof makeup without making you weep.

Cleanse Off Oil

Cleanse Off Oil

Clarke recommends this one for melting away that full beat without stressing out your skin. 'It's great for removing long-wearing make-up all over the face, and leaves skin feeling super smooth, but not oily,' he says.

How Do You Double Cleanse?

There are no set rules, but essentially, the aim is to use a product that removes SPF and make-up first before going in with a cleanser that works hard to keep your skin feeling balanced, hydrated and comfortable.

Oils, balms and micellar waters are some of the best formulas for breaking down heavy make-up (including waterproof mascaras) and SPF. While lighter textures do emulsify with warm water, you'll find that some cleansers, such as a heavier balm, recommend using a warm flannel or muslin cloth to remove the product. It's a nice way to incorporate gentle exfoliation but flannel hygiene is key. 'Make sure you change or wash the cloth everyday (and with every use!). Cloths/flannels can harbour a lot of bacteria and this can aggravate the skin, says consultant dermatologist and psychologist Dr. Alia Ahmed.

double cleansing

Astrid Stawiarz

If you're acne-prone, Dr. Ahmed recommends using a micellar water rather than an oil-based cleanser. A move that dermatologist Dr. Cristina Psomadakis agrees with. 'Balm and oil cleansers can often be too rich and/or too comedogenic (pore clogging) for people with acne,' says Dr. Psomadakis. She prefers a micellar water or a light gel-based cleanser for the first step, followed with your preferred acne-targeting formula. 'For patients with acne it is important that the cleanser with the active ingredient comes second so that it has a more lasting effect.'

Once you've removed the surface grime, go in with your second cleanser to nourish and restore balance to your skin. If you often go au natural, it's perfectly fine to just use the same cleanser twice. Just make sure to spend some time on it.

'Whether you are double cleansing or not, be sure to massage your cleanser in for a minute to thoroughly remove make-up, toxins, pollution and buildup,' says clinical facialist, Kate Kerr, something which Dr. Mahto reiterates.

ELLE Edit: Cleansers For Oily Skin

EradiKate Clarifying Blemish Gel Cleanser

EradiKate Clarifying Blemish Gel Cleanser

Salicylic Acid Cleanser

Pure Transforming Cleanser

Pure Transforming Cleanser

Evercalm Gentle Cleansing Milk

Evercalm Gentle Cleansing Milk

REN Clean Skincare

£25.00

'Taking at least a minute to do a water-based cleanse will ensure you gain all the benefits from your cleanser and its ingredients,' she says. 'On average, most people only spend about twenty seconds on cleansing, which isn't enough time to massage the cleanser in properly.' And just like brushing our teeth, Aslam even suggests upping washing time to two minutes if you can.

The temperature of the water matters, too. Too hot and you could risk irritating the skin, according to cosmetic surgeon and skin expert Dr. Jonquille Chantrey, especially if you suffer from acne or skin conditions such as rosacea, so it's best to rinse with water that is lukewarm.

double cleansing skin what is it

Filippo Fortis/Imaxtree

What Are The Benefits Of Double Cleansing?

A quick wash and go might seem like the only option at the end of a long day, but according to Kerr and Aslam, if you wear a full face of heavy make-up, double cleansing is the best way to ensure your skin perfectly clean.

One round with a face wipe will do nothing to properly dislodge foundation and pollution particles, and if all of that is left on your skin overnight, you aren't giving your skin cells the best chance at regenerating which means no plump, youthful complexion for you.

'Double cleansing each evening will also brighten any dullness, ultimately lifting the complexion,' says Aslam, who is an advocate of incorporating a second, deeper, exfoliating cleanse into any regime to slough away the dead skin cells that are sitting on the surface.

double cleansing skin what is it

Filippo Fortis/Imaxtree

This evening cleanse will allow serums, moisturisers and clever night-time leave-on products like retinols to penetrate and work their magic much more efficiently - something Dr. Chantrey concurs.

Double cleansing is especially important if you're a city dweller being exposed to high pollution levels daily, according to Kerr and Dr. Mahto. 'Whilst there are no rigorous scientific trials that show the anti-ageing benefits of double cleansing, there is plenty of evidence that suggests pollution and environmental toxins can accelerate the ageing process,' explains Dr. Mahto.

'Your need to double cleanse really does depend on your lifestyle.'

double cleansing skin what is it

Filippo Fortis/Imaxtree

There are also so many benefits for those with acne-prone skin - as long as they're using the right cleanser.

'By cleansing twice, you're ensuring that both the first layer of sebum, make-up, sunscreen and deeper layers of pore bacteria, which can all aggravate acne, are removed,' says Dr. Mahto.

When Should You Double Cleanse?

While your skin needs to be cleansed twice a day - morning and evening - a double cleanse isn't necessary in the morning. If you're staying indoors and away from sunlight, without wearing any SPF or make-up whatsoever, a single cleanse will do just fine too.

In the AM, a single water-based cleanse will help prepare your skin to absorb day creams and moisturisers better, so that you get a lot more out of them.

Is It Possible To Over-Wash Your Skin?

'We need to be sensible about cleansing,' says Dr. Mahto, 'as over-washing can lead to dryness, sensitivity and irritation. The ideal cleanser should be sulphate-free to avoid stripping the skin of it's natural oils, and it's important not to rub the skin too harshly.'

ELLE Edit: Cleansing Balm

Good Chi Cleansing Balm

Living Cleansing Balm

Butterclean Makeup Melting Cleansing Balm

Butterclean Makeup Melting Cleansing Balm

Revolution Skincare x Sali Hughes

£15.00

Pro-Collagen Summer Bloom Cleansing Balm

Pro-Collagen Summer Bloom Cleansing Balm

But if you think you might be over-washing your skin, it could be a good idea to change your cleanser before giving up completely. 'You need to select formulas that re-balance the skin,' says Kerr.

'Irritation occurs when things like (harsh) bars of soap are used and they can upset the barrier function of the skin, disrupting the acid mantle. Because of this repetitive cleansing twice a day, the skin doesn't have the time to repair itself to these adverse reactions.'

double cleansing skin what is it

Alessandro Zeno/Imaxtree

According to Dr. Chantrey, it's so important to use the right cleanser for your skin type, regardless of if you are double cleansing or not, because when the surface barrier is repaired, the sensitivity is resolved.

If your skin feels especially fragile and reactive, dermatologist Dr. Psomadakis recommends 'fragrance-free cleansers that are devoid of any active ingredients like acids or textural granules. A simple cream-based cleanser is usually best, washed with room temperature to warm water, without over scrubbing or vigorously drying the face.'

Can we double cleanse in the morning?

It's common to only double cleanse at night. After all, this is the time when skin is likely to be covered in makeup and grime. But you can adopt the technique in the mornings, too, as sebum can be produced while you sleep. Pick a frequency that suits your lifestyle, and try to stick to it daily for the best results.

Is double cleansing necessary everyday?

Should I double cleanse every day? According to Dr. Green, a daily double cleanse is only necessary if you wear makeup because most other things can be easily removed with normal cleansing, and Hassani agrees. “Double cleansing definitely isn't a necessity for all as an everyday practice,” Hassani says.

Is it better to cleanse at night or morning?

Whatever your skin type, cleansing in the evening is important as it helps clear away impurities that build up during the day. It also gives you a few minutes to reflect on the day's successes. In addition to clearing the skin, it also gives you a healthy base for the rest of your routine.

Should you cleanse in the morning too?

You should wash your face in the morning for various reasons,” she says. “Bacteria can accumulate throughout the night and, also, you should prime your skin by cleansing it for your morning skincare routine, not to mention to remove your nighttime creams and serums used the night before.”