What interventions are used for anxiety?
Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18% of the population, according to the National Institute of Mental Health. In fact, anyone from all walks of life can suffer from anxiety disorders. It affects the poor, the rich, the young, the old, the sick, the healthy, and more. However, everyone experiences anxiety differently. It can be a result of fear, uncertainty, circular and racing thoughts, and the avoidance of certain behaviors. It can affect our ability to function normally, and even convince us that we’re losing our minds. And worst, it can even lead to related psychological conditions, like substance abuse and personality difficulties. Show See Also: 7 Anxiety and Panic Disorders Nursing Care Plans » The reality is that many people struggle with anxiety. Thus, it’s important for health care providers and the patient to understand what anxiety he or she is suffering from and how it affects him or her. Patients can and do overcome anxiety if they stick with cognitive strategies and practically apply them to their lives.
Nursing Assessment for AnxietyAssessment is required in order to distinguish possible problems that may have lead to anxiety as well as name any episode that may happen during nursing care. ADVERTISEMENTS Nursing AssessmentRationaleRationalesAssess for the presence of culture-bound anxiety states.The context in which anxiety is experienced, its meaning, and responses to it are culturally mediated.Assess the patient’s level of anxiety. Hildegard E. Peplau described 4 levels of anxiety: mild, moderate, severe and panic.The patient with mild anxiety will have minimal or no physiological symptoms of anxiety. Vital signs will be within normal ranges. The patient will appear calm but may report feelings of nervousness such as “butterflies in the stomach.” The patient with moderate anxiety may appear energized, with more animated facial expressions and tone of voice. Vital signs may be normal or slightly elevated. The patient may report feeling tense. With severe anxiety, the patient will have symptoms of increased autonomic nervous system activity, such as elevated vital signs, diaphoresis, urinary urgency and frequency, dry mouth, and muscle tension. At this stage, the patient may experience palpitations and chest pain. The patient may be agitated and irritable and report feeling overloaded or overwhelmed by new stimuli. In the panic level of anxiety, the autonomic nervous system increases to the level of sympathetic neurotransmitter release. The patient becomes pale and hypotensive and experiences poor muscle coordination. The patient reports feeling completely out of control and may display extremes of behavior from combativeness to withdrawal.Assess for the influence of cultural beliefs, norms, and values on the patient’s perspective of a stressful situation.What the patient considers stressful may be based on cultural perceptions.Assess physical reactions to anxiety.Anxiety also plays a role in somatoform disorders, which are characterized by physical symptoms such as pain, nausea, weakness, or dizziness that have no apparent physical cause.Validate observations by asking patient, “Are you feeling anxious now?”Anxiety is a highly individualized, normal physical and psychological response to internal or external life events.Use the State-Trait Anxiety Inventory to differentiate between the patient’s anxiety level as a temporary response state and a long-standing personality trait.The State-Trait Anxiety Inventory, developed by Spielberger, is considered a definitive tool for measuring anxiety in adults. The tool is written at the sixth-grade reading level and is available in more than 40 languages.Observe how the patient uses coping techniques and defense mechanisms to cope with anxiety.Asking questions requiring informative answers helps identify the effectiveness of coping strategies currently used by the patient. This approach may help the patient feel like he or she is contributing to patient care. Coping strategies may include reading, journaling, or physical activity such as taking a walk. Defense mechanisms are used by people to preserve the ego and manage anxiety. Some defense mechanisms are highly adaptive in managing anxiety, such as humor, sublimation, or suppression. Other defense mechanisms may lead to less adaptive behavior, especially with long-term use. These defense mechanisms include displacement, repression, denial, projection, and self-image splitting.Nursing Interventions for AnxietyNursing interventions for Anxiety can apply to any individual with anxiety, regardless of etiologic and contributing factors. Here are the common nursing interventions for the Anxiety nursing diagnosis:
Recommended ResourcesRecommended nursing diagnosis and nursing care plan books and resources. Disclosure: Included below are affiliate links from Amazon at no additional cost from you. We may earn a small commission from your purchase. For more information, check out our privacy policy. What are the 5 techniques used for coping with anxiety?You can do this through exercises such as yoga, guided meditation, mindful meditation, and breathing exercises. Use visualizations, music, and meditation to relax and ease your mind. Change your thinking so that you consider other alternatives and solutions to the situation that is causing anxiety.
What are the interventions for anxiety?Some of the management options for anxiety disorders include:. learning about anxiety.. mindfulness.. relaxation techniques.. correct breathing techniques.. cognitive therapy.. behaviour therapy.. counselling.. dietary adjustments.. What are nursing interventions for anxiety?Nursing Interventions for Anxiety. Acknowledge the feelings the patient is experiencing. ... . Administer medication as appropriate and as ordered. ... . Provide active-listening to patient. ... . Instruct patient through guided imagery or other relaxation techniques/methods.. |