Laptop on pillow on lap

I have been reading a lot of about how using laptop on one's lap is not safe for health [skin disease, fertility etc.]

I am in a situation where I need to be working from a living room sofa, and I need to use my laptop on my lap. What would be safe way to use it ? Will a lapdesk for laptops protect me from the laptop radiation ? Any other suggestions ?

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As with any radio signal based electronic devices, laptops too emit harmful electromagnetic frequency [EMF] waves that can be dangerous to users. Another danger from laptops is the amount of heat we absorb while working on it. Thankfully, there are solutions for reducing the effects of both laptop radiation and laptop heat while working on a laptop. We’ll discuss these methods in this article.

Do Laptops give away Radiation?

The answer from me would be an undoubtedly NO. But since most laptops, probably including yours, are connected to Wi-Fi for the Internet, they are dangerous… as much as Wi-Fi can be dangerous. A laptop by itself does not create any probable problematic magnetic field. Unless connected to Wi-Fi, the only issue from the laptop is the heat, and you are good as long as you don’t place the laptop on your lap. You can put it on a table, use a heat-absorption pad, or something else to avoid the heat. There are pads available on the Internet that absorb probable radiation and heat both.

I have seen many people using a pillow as an absorption pad. That is, they place a pillow on their lap and then put their laptop on the pillow. It is even more dangerous as the heat will be trapped inside the laptop and will enter your body through your wrists and hands as you type or use the touchpad. Neither is keeping the laptop on the bed, a good idea. It is same as keeping it on a pillow. There are laptop tables available on the Internet and having one will allow proper ventilation and dispersion of heat and radiation. You can also buy them on Amazon.

The EMF radiation from laptops is the same as that of cell phones, microwaves, and radio streaming devices. That too when you are connected to a wireless Internet such as router Wi-Fi. I can’t say if USB Dongles providing Internet can be any danger as I couldn’t find much about that on the Internet. But they might – because they work on the lines of cell phones.

Prolonged high amounts of Electromagnetic Radiation [EMR] exposure, are known to cause fatigue, dizziness, headaches, breathlessness, insomnia, etc. Some reports suggest that such prolonged high-level exposure can also cause fertility problems as well as cell and DNA damage. But others say that such reports are inconclusive. Nevertheless, there is no harm in taking precautions.

How to protect yourself from Laptop Radiation

This part talks of two things you can do to reduce laptop radiation. The first thing to protect yourself is to keep Wi-Fi usage to a minimum and if possible, switch to wired connections. The second thing is to use a laptop base shield. There are many designs available so you can pick one that you keeps you comfortable while working.

As suggested in the previous section, laptops emit radiation only when connected to wireless Internet, such as Wi-Fi. So the best option would be to turn off the Wi-Fi when you don’t need it. Alternatively, you can hook up to the Internet using an Ethernet cable. Just check out if your laptop has an Ethernet port. Most of them have one.

Assuming that you work from the same place every day, it would be much safer if you use an Ethernet connection and turn off Wi-Fi from either the laptop or from the router itself. Ethernet cables are not expensive, and you can easily get them at your local electronic outlets. You just have to measure the length of the cable you need so that it can be connected to router and laptop.

However, this may not always be feasible due to many factors such as you can’t work sitting at one place and if you work in your bedroom but still need to move the laptop to the living room when meeting clients or friends. In the latter case, you can use LAN cable in the room you work and Wi-Fi in the living room. Just an idea…

One of the things we were talking in the first section of this post was a laptop base that would absorb both heat and radiation from laptops. Practically, instead of placing laptop directly on yourself, you keep it on a Laptop Base that rests on your lap. Thus, reducing the harmful radiations to almost neutral. Most of these laptop bases are available under $100. Some may be costlier, but that depends on the brand and other features in the base.

Do not use laptops when charging them. Just like cell phones, laptops too emit maximum radiation when charging. It is always better to unplug and then use them if you are going to use WiFi Internet.

If you are not using any wireless connection, you need not worry about how to protect yourself from laptop radiation. Well, at least if your neighbors aren’t using strong WiFi.

Read next: Mobile Phones Health Hazards, Risks and Dangers.

If you frequently find yourself working from your couch or bed, a lap desk may be the key to comfort. The best ones can immediately fix a whole host of problems, including eliminating the neck strain that comes from looking downward all day and the searing pain that comes from putting a hot laptop directly on your thighs. Some have storage, a cushion to rest your wrists, or a place for your mouse. And while we’ve written about a lot of ergonomic office equipment before, including keyboards and mouses, here we’ve rounded up the best lap desks on Amazon, according to the most enthusiastic reviewers.

Related Articles: The Best Things People Bought to Make WFH More Bearable | WFH Gear According to Experts

We’ve written about this before as a particularly good option for those specifically looking for a laptop table, but it’s technically a lap desk — and one that’s extremely popular among Amazon reviewers, with more than 25,000 of them giving it five stars. The built-in mouse pad is a hit with reviewers, as is the phone-holder. “The cell-phone holder was perfect for when I’m having a conference call and doing work at the same time,” says one reviewer, who loves that she no longer has to struggle to hold both her phone and laptop at once. And for the number of features it has, it’s not too cumbersome and can still fit a 15-inch laptop. “This lap desk is great all around, from size and weight to comfort,” another reviewer says. “The desk is extremely comfortable with the generous double-bolster system it uses for cushioning, yet it feels lightweight [but not flimsy] when it’s on your lap.”

Mind Reader Adjustable Lap Desk

“This is one of the best purchases [on or off Amazon] that I’ve made in recent memory — especially for the price,” says one reviewer who uses the lap desk for writing by hand and illustrating. “This has solved most of the terrible pains caused from hunching over my work,” they say, also noting that the work surface of the desk can be raised to the angle of your choice. Other reviewers praised the adjustability of the desk, too. “I really like the adjustable angle because I can change it if the sun is shining on the screen of my iPad, and it removes the screen from that glare,” says one. “I use this for eating breakfast or lunch, reading books, looking at paper maps, and using my iPad or cellphone.” All in all, shoppers found this desk to be great quality for the price. “I spend a lot of time in my recliner because of a back problem and this works better than other options I’ve tried for half the price,” says one. “Was surprised but the quality given the price tag.” Another writes, “Light weight, perfectly made to work. Seems inexpensive but it’s a winner!”

Nearly 80 percent of reviewers gave this cushioned lap desk five-star reviews, with many praising its smooth surface, minimalist design, and larger-than-average size. One reviewer, who uses this desk for reading, using her iPad, and taking notes, says, “Recently, my husband asked to borrow my little laptop desk, and I don’t think I will ever get it back again, because it is certainly big enough to support both his laptop AND the external mouse, AND a notepad! … I might have to ask Santa Claus for another one come next Christmas.” Shoppers cited the smooth and glossy surface as another reason to love the desk, which still offers enough traction on the bottom to keep laptops in place. “My laptop has rubber feet and doesn’t budge while on this lap desk even when the lap desk is tilted at a 45 degree angle,” says one. And while other lap desks might have more bells and whistles, the simplicity of this desk was appealing to reviewers. “The simplicity of this is what makes it perfect,” says one. “No gimmicky curves or patterns or textures that make a lot of lap desks annoying. With its HUGE surface area, it’s not only just for laptop use, you can easily write your resignation letter to your job on it to let them know you’re starting a home business and never leaving your bed because of this lap desk and it’s awesomeness.”

This lap desk has a lot of features — slide-out drawers, a tilting desk, foldable legs, and a bar to keep your mouse and laptop on the table when it’s tilted — but the most exciting aspect for customers is the adjustable legs, which have five height settings. Although many lap desks on this list have adjustable legs, these are by far the most customizable. “I can’t say enough positive things about this product,” says one reviewer, who has owned many lap desks in the past but calls them “too small” and “poorly built to handle the weight of books and laptops.” This lap desk is a refreshing change: “This is one well-thought-out product,” he says, especially because it’s “easy to adjust the top and legs for tons of comfortable positions.” It’s also very large, but that’s another perk. One customer even wishes it were larger. “I would have paid more for a bigger version,” he says. But since that doesn’t exist, he thinks these trays “are GREAT, seriously. They are light, easy to manage, and really make it easy to work.”

Huanuo Lap Laptop Desk

Dozens of five-star reviews call out this Huanuo lap desk’s wrist rest, including one who uses it for hours at a time. “The wrist pad definitely makes typing on my laptop way more comfortable while seated in a chair or curled up on the couch,” they write. Another reviewer says this lap desk is “perfect for online school” since it also “helps keep [their] MacBook cool,” and has storage pockets and a nook at the top for pens. They note that the “wrist rests REALLY are a game changer” because on top of being comfortable, it keeps their MacBook from sliding down, too. And a reviewer with carpal tunnel says this lap desk has “greatly eased the pressure on [their] wrists,” adding that it “travels well from room to room and is lightweight and comfortable.”

Many people with a smaller computer — or those who work on an iPad — prefer this smaller lap desk to the best-rated LapGear option. And despite its smaller size, it still has a phone holder. “It’s just the right size,” says one customer. “The slots in the top are great for my phone and other small items.” He owned a larger one before, but it was “too wide” and not functional. Some reviewers note that if you have a very large computer, you won’t be able to use the phone holder in the back, but most customers who bought this seem to own something smaller anyway. And as another customer notes, it “has a little bumper at the bottom that holds a notebook and laptop tightly.” Plus, “the bottom of the lap desk is a velvet cushion that maintains its shape very well.”

Huanuo Adjustable Lap Desk

Shoppers with iPads tended to give this lap desk five-star reviews. “This is a great way to read or play on your iPad while watching TV,” says one reviewer, who also notes that the desk is “not too bulky.” Another shopper says, “I bought this for my mother-in-law who had a stroke. She loves to do word games on her iPad and was having difficulty supporting it with a pillow in her lap. She uses it all the time and the fact that you can very the angles is very helpful.” Other reviewers praised the desk for being lightweight while still providing storage — one writes, “It is extremely lightweight … I love everything about this lap desk and highly recommend it.”

LapGear Bamboo Lap Desk

Reviewers with 17-inch computers particularly liked this lap desk. “I love this lap desk. I’m using it with a gaming laptop that is rather large [17-inch MSI Gaming Laptop] and it is great,” writes one. Another says, “The quality and appearance of this lap desk are beyond improvement. I can’t say enough great things about this. I have an older larger laptop with a 17-inch screen. I originally thought it might not fit on it. I was totally wrong, it had plenty of space for my laptop and even more room to move it around.” It was a good oversized option for those not computing, too: “It works great for journaling or drawing,” one shopper says. “Really glad I bought it.” Another writes, “I was looking for an extra large work surface and a comfortable under pad. This lap desk is perfect for my needs holding my notebook and an open book at the same time. Highly recommend.”

Rossie Home Acacia Wood Lap Desk

Reviewers love that this lap desk has a large interior compartment to store the supplies they like to keep handy. “I can easily store a book, journal, pens, and letter writing supplies,” writes one reviewer. They continue, “I love that my go-to items are right there, easily organized and stored in one place … the wood is gorgeous and the finish is silky smooth to the touch.” Another reviewer placed a “book on top and some journals and extra supplies inside” the lap desk and, even with this extra weight, found that “the cushion on the bottom [of the desk] makes it comfortable to have in your lap.” This model opens on a hinge like the type of desk you may have had in grade school. But unlike that desk, the Rossie Home lap desk won’t spill out if tipped over. As another reviewer says, “The magnets [holding the desk shut] are strong, so even if I knock the lap desk over, it does not open. I love that I can use it for storage for easy file keeping. It’s very solid, sturdy, and well-built.” A third reviewer who is a huge fan of the craftsmanship of this model concludes, “The construction, functionality, and aesthetic of this far exceeded my expectations and I highly recommend.”

Nnewvante Adjustable Laptop Desk

This Nnewvante lap desk has a slatted top and built-in fan [which plugs into the USB port on your computer] to minimize overheating. One reviewer says, “The little fan is great. I actually had to check to see if it was running once I plugged it into the laptop, it’s that quiet.” They also write that the construction of the desk appears solid. “It looks fantastic. I’m a huge fan of bamboo.” Another reviewer appreciated that this 22-inch-wide lap desk required “no assembly at all” and proved to be “nice solid construction.” And a third says the desk has “a little drawer on the right side of the desk, which is perfect for smaller things.” They sum up this model as “useful, simple, efficient, environment-friendly, and beautifully crafted.”

The Strategist is designed to surface the most useful, expert recommendations for things to buy across the vast e-commerce landscape. Some of our latest conquests include the best acne treatments, rolling luggage, pillows for side sleepers, natural anxiety remedies, and bath towels. We update links when possible, but note that deals can expire and all prices are subject to change.

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